Weekly Clicks: Stress Management Guide
Consider this your chill pill.
1. Add some namaste to the workday
Gather your coworkers and do these yoga moves at your desk.
2. Use doctor-recommended remedies
Try Dr. Nancy Simpkins’ clinically proven ways to deal with stress.
3. Stop it before it starts
Do these 12 things every day to keep stress at bay.
4. Stay calm at work
Ease through your day focused and content with advice from wellness expert Dorit Jaffe.
5. Up your resilience
Boost your own natural defenses against stress.
From the Ivanka Trump Collection: Floral Dress
Image courtesy of Ivanka Trump
Photographer: Kenneth Grzymala
Hair & Makeup: Vassilis Kokkinidis
Model: Dakota Moore