Weekly Clicks: Stress Management Guide

Consider this your chill pill.

Weekly Clicks: Stress Management Guide

1. Add some namaste to the workday

Gather your coworkers and do these yoga moves at your desk.

2. Use doctor-recommended remedies

Try Dr. Nancy Simpkins’ clinically proven ways to deal with stress.

3. Stop it before it starts

Do these 12 things every day to keep stress at bay.

4. Stay calm at work

Ease through your day focused and content with advice from wellness expert Dorit Jaffe.

5. Up your resilience

Boost your own natural defenses against stress.

From the Ivanka Trump Collection: Floral Dress​

Image courtesy of Ivanka Trump
Photographer: Kenneth Grzymala
Hair & Makeup: Vassilis Kokkinidis
Model: Dakota Moore