6 Tips for Going from a Red-Eye to a Meeting

Our editorial director explains how to make it work.

It’s called a red-eye for a reason: the overnight flight is notoriously tough for anyone hoping to make it from Point A to Point B well-rested. We asked our editorial director (who actually prefers the red-eye!) to give us her tips on relaxing in transit and arriving at your destination polished, pulled together and ready to go. 6 Tips for Making it from a Red-Eye to a Meeting

1. Pick the right red-eye

If your flight is direct, you can do this, no problem. Avoid an overnight connection at all costs. Book a window seat—its benefits are twofold: you can lean against the glass and you won’t be crawled on by seatmates mid-flight.

2. Have a bedtime routine

Brush your teeth, slip into a thick pair of socks, cocoon yourself into a blanket scarf and lower the eye mask. This will trick your body into thinking you’re at home. I add a pair of cushioned noise-canceling headphones, but I don’t bother to plug them in.

3. Don’t stress about sleep

Yes, it’s ideal, but it’s not essential. One all-nighter won’t kill you. The more pressure you put on yourself to fall asleep, already!, the less likely it is that it’s going to happen. Take melatonin drops before you board, then breathe deeply and let them do their thing.

4. Dress the part

I’ve taken a tip from Ivanka—because I leave at midnight, I fly in something soft and cozy and keep what I’m wearing to work the next day packed in my carry-on. When we land, I change clothes and it’s like a mental reset: new outfit, new day.

5. Make the most of the car ride in

I grab a coffee and a giant bottle of water in the terminal before leaving the airport. Once I’m loaded into a cab and heading into the city, I use Skyn Iceland’s Cool Firming Eye Gels to reduce puffiness and wake me up. I usually have a Larabar and some almonds in my bag for breakfast en route so I don’t arrive famished.

6. Take advantage of the hospitality suite

If you have the time, drop off your luggage at your hotel and see if a hospitality suite is available. If the hotel isn’t fully occupied, you may be able to shower and freshen up in an available suite. Alternately, ask about using the spa facilities (or locker room!), depending on what time it is. Image Courtesy of Ivanka Trump Photographer: Nathan Kraxberger Stylist: Nycole Sariol Hair & Makeup: Heather Blaine Model: Mary Butterfly, Next Models Location: Trump National Doral Miami Dress: Ivanka Trump Zip Front Blouson Dress Bag: Ivanka Trump Doral Satchel Shoes: Ivanka Trump Carra Pump