Seven Detoxifying, Bring-To-Work Snacks

Healthy options to satisfy every craving.

Seven Detoxifying, Bring-To-Work Snacks: Maria Marlowe's favorite options to satisfy every craving.

What are you craving?

Something Sweet

Fresh Fruit:
High in fiber, vitamins and minerals, fruit is a satisfying source of energy.

Date Rolls:
1-3 rolls Roll date paste in healthy toppings, like shredded coconut or crushed almonds.

Dark Chocolate:
1 oz. It improves focus and energy. Choose 85% or above--bonus points if it's sweetened with coconut sugar, which is low-glycemic.

Something Salty

Seaweed Snacks:
1 package Mineral-rich seaweed is an excellent source of iodine, which supports the metabolism, plus they come in fun flavors.

Organic Popcorn:
1-2 cups Choose a pre-popped version, lightly seasoned with olive oil and salt or spices. Skip the buttery microwave versions to keep it low-calorie.

Something Crunchy

Raw Nuts and Seeds:
1-2 handfuls They’re filled with healthy fats and nutrients that support brain function and glowing skin. Try almonds, walnuts, pistachios or pumpkin seeds.

Trail Mix:
1 package Make an antioxidant-rich blend by combining raw nuts and seeds with a small amount of dried berries or cherries. Try a blend of raw almonds, pumpkin seeds, dried goji berries and dark chocolate.