Now more than ever, we have the knowledge and tools to lead a healthy life (just think of all the clean-eating articles, fancy glass water bottles and essential oil kits out there!) yet so few of us are making wellness our top priority. When it comes to jam-packed days and busy schedules, it seems like exercise and nutrition are the first to go.
That’s why, this month, we’ll be focusing on feeling good. You’ll learn the best replacements for sugary drinks, a heart-pumping pool workout routine and a doctor’s best tips for a healthy summer. Since health isn’t just about food and fitness, we’ll also revisit our resolutions to make sure we’re on track to achieve our goals—a hallmark of a happy mind.
Then, there’s our style stories. From summer work outfits to easy-to-walk-in-shoes, we’re equipping you to look and feel your very best.
Let’s get healthy,
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