Fast, Healthy Breakfast Smoothies
Get energized—and out the door!—with health coach Dorit Jaffe’s delicious frozen treats.
As a holistic nutrition coach and health blogger, Dorit Jaffe has always been obsessed with smoothies—she loves mixing and matching different ingredients to create the perfect refreshing taste. Her secret? Use organic whole foods, include detoxifying and nutrient-rich ingredients, and make it colorful and fun! Here are her three favorite recipes to start off your morning right, whether you are running to work or preparing to head to the gym.
Cocao Goji Berry SmoothieDorit Jaffe, Whole Healthy Glow Serves One
2. Drink and enjoy!
Detoxifying Green Smoothie BowlDorit Jaffe, Whole Healthy Glow Serves One
Toppings: Sliced banana Raspberries Blueberries Mulberries Coconut chips Anything else you fancy!
2. Blend the frozen banana, spinach, date, avocado and almond milk together in a high-speed blender or food processor. You want the consistency to be thick and creamy, so you may need to add a little bit more almond milk.
3. Serve in bowl and place all of your toppings on top!
Raspberry and Cream SmoothieDorit Jaffe, Whole Healthy Glow Serves One
2. Pour into glass, and sprinkle a few more coconut chips on top. Enjoy!